Channeling the Energy

Catch the spirit to free the spirit...

Engaging in Disc Activities in nature can be a truly enlightening experience. Every now and then, stop for a while, take in a deep breath and use all your senses to observe the nature around you... let go of any thoughts you were having,  and just be. Allow yourself to become hypnotised by the natural world around you... the universe has an eternal supply of positive energy.

One of the keys to skillful living is to absorb this energy this with every breath you take - and use it to be compassionate to yourself and others, moment to moment. Then pick up your disc and notice that you now have a much deeper connection, a sense of oneness with all things. You are then ready to play to your very best.