Overhand Throw

The overhand is an extra throw you can easily learn.

Step 1

Grip the disc with the thumb underneath and all the fingers on top.

 

Step 2

  • Hold the disc out to the side with your arm straight and the wrist bent back 

  • Step on the right foot

 

 

Step 3

  • Bring the arm forewards quickly

  • Release the disc by flicking the wrist

  • Watch it fly

 

Step 4

Practice makes perfect! This technique will work with different types of discs... have fun!